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Category Archives: Beauty & Health

Food for diabetic patients

Food for diabetic patients Diabetic diets should consist of healthy nutrients and should be beneficial for controlling blood sugar levels. Most of these foods are vegetables and non-sweet fruits, as well as foods that are low in calories and fat. Foods that will increase blood

Caffeine and your heart

Caffeine and your heart Low to moderate coffee consumption (up to 3 cups per day) has been shown to protect against heart attacks. However, taking more than 3 cups of caffeine a day may trigger coronary (heart artery) problems and heart rhythm irregularities in people

What are the symptoms of gallstones?

What are the symptoms of gallstones? When gallstones are initially formed, they are often adherent to the gall bladder wall and are usually asymptomatic and do not pose a health risk. When the gallstones enlarge, they tend to dislodge from the gall bladder wall and may

Self-harm is when you damage or injure your body on purpose.

Self-harm is when you damage or injure your body on purpose. There are many reasons why someone might self-harm. Most people self-harm as a way of coping with overwhelming emotions. These can include intense sadness, anxiety, anger and shame. Sometimes it’s just to feel something

Researchers think that a lack of sunlight might stop a part of the brain

Researchers think that a lack of sunlight might stop a part of the brain called the hypothalamus from working properly. You may have SAD if during the winter months you: Your doctor will probably recommend antidepressant medication, psychological therapy or a combination of both. If your symptoms