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Category Archives: Beauty and Health & Lifestyle

Ovarian cancer risk factors!

Ovarian cancer is cause by rapidly multiplying cancer cells in the ovaries (which are one of the female reproductive organs that produce eggs and female hormones, located under the uterus on both sides). The main treatment for ovarian cancer is surgery followe by chemotherapy. The following

Diseases that cause stomach pain

Abdominal pain can occur in the ribs, lower abdomen, waist, epigastric region or mid-abdomen. Sometimes these symptoms can spread to the legs or spine. If you find that you have stomach pain in various forms, it may be a sign of a relatively harmless disease,

Heart disease: How is exercise good for you?

For heart disease patients, exercise is considered an important thing because exercise helps the heart to have good performance, the heart muscle pumps blood to various parts better, increases blood flow to the heart, and also helps stimulate the function of blood vessel lining cells, helping reduce

How does the brain work?

The brain is a complex organ that controls and connects the functions of various systems in the body. Including the senses, breathing, vision, memory, perception, thinking, hunger, body temperature control, and physical responses. Within the brain, there are three types of nerve cells that perform

Constipation: How to eat fiber correctly and safely.

Constipation is one of the problems with the digestive system that can have negative effects. And cause many risks of diseases, such as colon cancer, hernia, hemorrhoids, or even intestinal obstruction. Which is cause by a fast-paced lifestyle, stress, and improper eating habits that cause

Benefits of mineral water helps strengthen bones.

Natural mineral water is plain water that has been filter through a 100% natural process. It must be clean and pure. Most importantly, it must be rich in many minerals that help enhance the benefits of the human body. Helps strengthen bones. The amount of calcium

Consuming protein bars, health and fitness

In an era where health and fitness have become important trends, choosing the right food to enhance the efficiency of physical training is something that many people are interested in. One popular choice that continues to be popular is protein bars, which are a convenient

Tempeh: popular alternative food among vegetarians

Tempeh is a popular alternative food among vegans, vegetarians, and health-conscious eaters, as it is pack with nutrients and is a great source of alternative protein. Commonly on the market, is a cube-like tofu fill with beans, but has a chewier texture that can be

How to notice symptoms of anemia yourself

Anemia is an abnormality that can occur in the general population, not just those with anemia. The severity level varies from person to person. Anemia, commonly known as paleness, condition in which the body has a lower normal number of red blood cells or hemoglobin